Welcome to my Art & Wellness Blog
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Writings to Inspire Wonder and Creativity, Naturally

Murmuration: Unity, Interconnectedness and the Nature of Migration

No. 6: Art Encourages Presence and Mindfulness

No. 5: Art is a Pathway to Healing and Transformation

No. 4: Art Builds Community and Meaningful Connections

No. 3: Art Fosters a Positive Sense of Self—Especially When Confronted by Challenges

No. 2: Art Connects Us with Nature

No. 1: Art Teaches Us to Be Curious
